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The Maltese islands have been ruled by various powers throughout history, including the Phoenicians, Romans, Arabs, Normans, Knights of St. John, French, and, most recently, the British. Malta's unique cultural blend has made its way into local food, too. The Maltese coasts bring fresh seafood while British, Italian, and Arab preparations and flavors can be found in their local foods including their own versions of pasta and pizza.
There are many fantastic options spread all over Malta but these foods and spots are must-go destinations during your trip.
Malt'a most famous snack among locals and tourists alike. This phyllo dough pastry snack can be found all over Malta. The exterior crust is flaky and the inside is usually stuffed with either ricotta cheese or mashed peas- the perfect textural contrast to the crust. These are sold everywhere: sold as street food, at local pastizzerias, cafes, bars, and even the ferry to Gozo. A trip to Malta is not complete without a pastizzi snack.
If you are looking for a place that is local-approved, you've found your spot. This restaurant serves traditional Maltese food and local wine in comfortable, rustic settings complete with a small outdoor patio. This place is very popular so reservations are recommended.
Inside the posh Iniala Hotel and overlooking the Grand Harbor, this Michelin-starred restaurant is pure sophistication. If you are looking for an elegant night out, book a table on the outdoor terrace, try the tasting menu complete with wine pairings, and soak in the sunset.
This might be the hardest table to get anywhere in Malta but for good reason. The tables look out on the hills and the coastline of Mellieha Bay, and both the service and the food are top-notch. The strawberry-peach gin and tonic, the hamburger, the fresh fish dishes, and the broken cannolo dessert are fan favorites.
Don't let the plain outsides trick you, this hidden gem is the best spot for pasta in Malta. The owners are often behind the counter serving up plates of authentic Italian and Maltese pasta along with fresh pizzas and wine. After a stroll around the old city and the sights of Valletta, this makes for a refreshing meal.
After a busy night in Paceville, the coffee and acai bowl at Cafe Juliani will bring you back to life. The cafe is bright, welcoming, and filled with natural light. The dishes use fresh, local ingredients and they have a variety of options from British favorites to brasserie-style shared plates and sushi.
Utilizing Malta's amazing access to delicious seafood, Zest comes up with creative Japanese-Peruvian-influenced dishes including red prawn tempura, sushi rolls, and teppanyaki. The restaurant is chic with dark interiors and sometimes hosts live jazz to add another layer to the experience.
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